Our mission is provide self defense and safety instruction for women. Learn how to safeguard yourselves against crime and assault, and enjoy long, fulfilled, and healthy lives.
We want to share our knowledge and training with others, so they may experience life in a more positive and fulfilling way.
Our Mission
Come and learn the skills to defend yourself in a variety of situations. Our methods may be practiced by all ages and body types.
Good safety planning and concepts (called Safety Tips) are introduced to underline the importance of personal safety practices. Students learn how to disrupt common methods of assault, to avoid injury and escape.
Our Mission
Employees are inspired by enrichment programs with variety. Self Defense training is a desirable and practical activity to offer.
In addition to improving safety for oneself and others, self defense training also means self improvement and personal growth in areas favorable to the workplace.
Our Mission